Bodē Pro responds to this significant health challenge with "3 Second Salad," a dietary supplement designed to deliver the ...

Peaches, apricots, and pears are often added to cakes and desserts, but as a healthy component of a salad? Not necessarily.

Some argue sugar's addictive properties and the long-term health consequences of overconsumption make it a drug ...

Peaches, apricots, and pears are often added to cakes and desserts. A healthy component for a salad? Not necessarily. If ...

Ever wondered if your breakfast choices are truly nourishing? Uncover the hidden pitfalls of popular morning meals and learn ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Staying well-hydrated has been linked to a reduced risk of developing chronic conditions, better overall health and a longer ...

Adding nuts to your fruit prevents sugar spikes, making this combo a dream for anyone watching their blood sugar—especially people with diabetes. This power duo ... or toss orange and sunflower seeds ...