Dr Karan explained that when okra mucilage is mixed with water, it creates a gel-like substance in the gut. The gel absorbs ...

And I thought I was the only one who had a troubled nightmare neighbor.” Homeowner shares infuriating video of neighbor ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered ...

The researchers tested PEITC in rats that had diabetic nephropathy. Their results showed evidence that PEITC may help repair ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Here’s why millet parathas are a game-changer for Indian meals: 1. Rich in Nutrients and Fiber. Millets like ragi (finger ...