Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...

Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

DUBAI, 17th November, 2017 (WAM) -- Two students from the College of Natural and Health Sciences, Zayed University, have developed a child-friendly app for diabetes ... which then calculates the ...

Much like raising children, everyone makes mistakes when caring for puppies. However, with a little preparation, you can ...

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...