Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

The Aam Aadmi Party (AAP) and BJP have escalated their rivalry with a creative poster war. In a satirical move, Delhi BJP ...

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Sticking to a diabetes-friendly food list when cravings for less-than-healthy fare strike is easier said than done. Here’s how to pick healthy foods and block blood sugar spikes. “A smart ...

Add articles to your saved list and come back to them anytime. Gee, OK, just one dish, right? In that case, very honourable mentions should go to the righteously soothing namesake noodle bowl ($14 ...

While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart-friendly foods. Get your ...

1. Doesn’t Spike Blood Sugar or Insulin Xylitol is considered diabetes-friendly because it’s very low on the glycemic index (GI), which is a measurement of how fast a food raises your blood sugar.

“Ultimately, however, calling certain products “GLP-1-friendly” is a bit of a marketing ploy, as the foods are simply high-fiber and high-protein—something you can make for yourself.