From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from forming a ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

MRI Could Be Key to Understanding the Impact a Gluten Free Diet Has on People With Celiac ... Eating Dark Chocolate Linked With Reduced Risk of Type 2 Diabetes Dec. 6, 2024 — Consuming dark ...

The study revealed that weight-loss drugs significantly benefit neurological and behavioral health, including decreased risks ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Some examples include using: Fat-free or 2% milk instead ... 10.1093/alcalc/agy063 National Institute of Diabetes and Digestive and Kidney Diseases. Eating, diet, & nutrition for GER & GERD.