Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

There's no shortage of delicious recipes to try if you are keen to incorporate the superfood into your meals for a healthier ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Susan Fruhman’s charity book is packed with recipes and tips for patients, carers and anyone wanting a healthy diet ...

A lifelong gardener reflects on the importance of homegrown vegetables in daily meals, sharing stories from childhood to ...

"I support the polio vaccine. The polio vaccine contained a virus called simian virus 40, sp40. It's one of the most carcinogenic materials that is known to man. Now you've had this explosion of soft ...

A recent global study has identified the nation with the best quality of life and well-being. What makes it so special?

From the dyes in Fruit Loops cereal to seed oils in chicken nuggets, Kennedy - who is President Donald Trump's choice to lead the Department of Health and Human Services (DHHS) - has long spoken out ...