Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

So, if you want to include chicken in your regular diabetic diet, then try these simple yet healthy recipes made with chicken to strike the right balance of taste and health, too, without spinning ...

Red meat has been a part of diets worldwide since early man. It is an excellent source of protein, vitamins (such as B ...

Vegan comfort foods don’t have to be boring, and these recipes prove it. They’re full of flavor, packed with healthy ingredients, and perfect for when you’re craving something hearty.

Anyway, it seems that nobody can get enough of fast casual crowd-pleasers like burgers, pulled pork or waffles, noodles, ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

Studies show that being physically active can help lower your risk of dementia. “Daily physical exercise—such as 20-30 ...

The glucose expert spoke to a number of people with different health complications and revealed how harmful glucose spikes ...

Dietician Adam Enaz shared his simple meal swaps that can help save you calories without giving up the food you love ...