Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Medically reviewed by Maggie Moon, MS, RD Inflammation is your immune system’s response to an irritant, injury, or infection.

Scientists have found a way to help the body make more of an Ozempic-like fullness hormone to cut cravings and improve health.

The Jan. 3 executive order orders state entities to continue investigating the adverse health effects of synthetic food dyes ...