About this recipe This grapefruit arugula salad with avocado is a refreshing and flavorful combination of bitter arugula and ...

Ah, the holidays—the season of endless feasts, sweet treats, and more servings of buttery mashed potatoes than we care to count.

Secret Weapon: Leafy greens like kale and arugula are particularly good for cleansing your liver—the overworked hero of your holiday indulgences. Step 5: Give Your Gut Some Love Your digestive ...

Spinach, kale, arugula & bitter gourd have natural detox properties.It aids in liver cleansing. Don’t think about the taste. Green tea, rich in antioxidants, combats liver fat and boosts function.