A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

12pm Lunch is a high-protein meal of poached eggs on sourdough with avocado and chilli. Plus my third coffee.

Feeling tired and sluggish? Low magnesium levels could be the culprit. Magnesium-rich foods like spinach, almonds, avocado, ...

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

Making layered cake is no easy task since every layer needs to be perfectly even. Lucky for you, all you really need for the ...