Goss aims to be a four-time state finals medalist, his career to this point already including an eighth-place finish at 113 ...

For the second time in as many years, the Greenwood Marching Woodmen placed near the top of a state band marching competition ...

So when a friend mentioned the concept of junk journaling to me recently, I was surprised that I hadn’t heard of it before. After a spiral down Pinterest and TikTok, I learned that junk journaling is ...

using pen and pad to escape from the the stress of their daily lives. Four times a year, participants arrive at the Harry ...

In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure ...

Michael Egbert, 66, pleaded guilty to attempted false swearing to a circulator's affidavit on Friday, one week after he ...

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