When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

Picking the right shoes for your workout is crucial to prevent injuries and boost your performance. This guide will help you ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality with a variety of ...