In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

Sydney is jam-packed with gyms. From small studios to big mega-chains, single-service boutiques to multi-service offerings, and everything in between. The amount of choice can be overwhelming.

The “75 Hard” is one of the most famous mental discipline and fitness programs. It helps people to push both mental and physical limits. But a question arises, what exactly is 75 Hard, and who ...

WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching ...

Lansing Community College changed its rules around alumni and retirees using the school's fitness center, citing security concerns over "campus tragedies" around the country. Previously ...

Not to mention that gyms are crowded and still require you to ... Yes, it's still $900, but it's a quality pick that our editors say "rules all" for its sturdiness, as well as the fact that ...

The Board of Control for Cricket in India (BCCI) is considering reverting to the fitness rules that existed during Virat Kohli's captaincy, Times of India reported. The move comes after Team India ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

(“Rule No. 1 in fitness is don’t get hurt and rule No. 2 is reread rule No. 1,” says trainer and entrepreneur Percell Dugger, who says the right shoes are critical to following these rule ...

She has a sporting background having swam competitively at a national level until the age of 15 and now she’s an elite CrossFit athlete ... I can go to the gym, I can train and be just as ...

She also trains at CrossFit several times per week, working with kettlebells, barbells, dumbbells and other gym equipment. The quick list Here are the best kettlebells you can buy right now based ...