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(“Rule No. 1 in fitness is don’t get hurt and rule No. 2 is reread rule No. 1,” says trainer and entrepreneur Percell Dugger, who says the right shoes are critical to following these rule ...
“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee and bound my way to the other end, but there’s already a Niagara-esque ...
The cherry red-headed star was accuse of breaking the show's “no touching” rules while completing a ... Owning her own fully catered meal service for gym goers looking for easy alternatives ...
Your CrossFit friends all have one for Murph ... and you certainly don’t have to follow military rules in your personal fitness journey, but it may be helpful as a guideline for knowing ...
“I got involved helping run the fitness tests for try-outs for the Gladiators and ... Despite being a four-time gold world champion in the Ultimate Firefighter and CrossFit competitions, Phillips was ...
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