To mark National Women and Girls in Sports Day on February 5, we celebrate a trio of female athletes who went above and ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Creatine is one of the most researched and recommended supplements in the fitness world. After four years of daily use, I've ...

Jeff Cavaliere explained the key differences between creatine's monohydrate and hydrochloride forms, revealing which option is superior.

Unrivaled, founded by Napheesa Collier and Breanna Stewart, is the newest women's basketball league centered around equitable ...

See what gifts South Carolina women's basketball players received and why rewarding their hard work is important to coach Dawn Staley.