This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

A front-of-package food label would be a great educational tool. The Trump administration should keep it.

Costco might not come to mind when you think of places to get cheap groceries when compared to dollar stores. Even though the ...

Her first loaf might have been a flop, but a local baker persevered and grew a business by making sourdough. Now she is expanding that business by offering sourdough classes to others. "When I made my ...

When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

How are those New Year's resolutions going? Still going to the gym? Working out at home? Keeping active? If you need a little ...

Starbucks on Tuesday reported better-than-expected sales in its fiscal first quarter as some of its turnaround efforts start ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...