Is pork or beef healthier? There are 3 major nutrition differences, dietitians say
Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
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Pumpkin Seeds Have More Protein Than Eggs-However, They Lack This Important Component
A serving of pumpkin seeds provides more protein than an egg. In addition, it also has magnesium, which is necessary to ...
New Study Finds Delayed REM Sleep Could Be an Early Warning for Alzheimer’s
Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...
Men's Health2h
The best on-the-go high protein snacks for men
Stuck for time but need a decent protein hit, stat? We've got you covered. Here are 5 healthy convenience store options to ...
41 gift ideas for gym lovers and fitness fans (whatever your budget)
A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...
Bennu asteroid reveals its contents to scientists − and clues to how the building blocks of life on Earth may have been seeded
When asteroids like Bennu hit the young Earth, they could have provided a complete package of complex molecules and the ingredients essential to life, such as water, phosphate and ammonia. Together, ...