People get up early to eat before dawn. They sit down together to break the fast after nightfall. And there are grand food ...

From dry fruit shakes to protein-packed smoothies, more people are replacing traditional sehri foods with options that ...

Major banks are already investing billions in this technology that goes beyond conventional AI, creating systems that can ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Lokhandwala resident Dr Ayesha AR discovered her gluten sensitivity, so she cut out wheat from her diet. Ramzan made her miss ...

This was a week to shake troubles off, and show grit and no gripe. The week before St. Patrick’s Day, the winter jigsaw table is covered by a large zinc tray filled with plant flats. Here’s hoping ...

The chef and potato queen has finally written the book she was destined to write – one dedicated wholly to the delicious, ...

There’s nothing quite as satisfying as perfectly crispy fried chicken—golden brown on the outside with a juicy, tender center ...

If you want to lose weight in a sustainable, safe, and effective way, drinking protein shakes can help you get there.

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...