We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...

Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.

This research is similar to findings published in the Journal of the American Heart Association., reports British Heart Foundation. They say: "Eating two servings of avocado each week (one avocado) ...

The avocado, a much-loved breakfast item, is also being hailed ... This research is similar to findings published in the Journal of the American Heart Association., reports British Heart Foundation.

Article continues below This research is similar to findings published in the Journal of the American Heart Association., reports British Heart Foundation. They say: "Eating two servings of ...

This research is similar to findings published in the Journal of the American Heart Association., reports British Heart Foundation. They say: "Eating two servings of avocado each week (one avocado ...

Breakfast is sometimes billed as the most important ... cholesterol and helping with weight control, according to the American Heart Association. Dr Freeman said: “My go-to is really oatmeal.

Little has changed in the decade-plus since President Obama visited Gateway Breakfast House (11411 NE ... GBH’s simple décor and wheelhouse of American classics to that of restaurants from ...