One writer completely stopped drinking alcohol a year ago. These items helped her personally get through the year.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

The Mail's six week workout is here to help ... Here we start with arms. Click on the link at the bottom of the page for exercises for other parts of the body. Stand with feet hip-width apart ...

If building strength and muscle mass is part of your New Year's Resolution, you may want to add a new routine to your workout ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a toasty studio simply offers some relief from frigid winter ...

The touchscreen shows hundreds of hours worth of pre-recorded, coached lessons, plus your workout stats. Strap in the included heart rate monitor and see your heart rate, calories burned and other ...

Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

Nora Fatehi shared her workout routine post-injury. She emphasised full-body strength exercises and showed all the workouts she practises. Nora Fatehi stays in shape by following a healthy diet ...

Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...