Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Craving something sweet but short on time? This chocolate protein mug cake is the ultimate solution! Made with almond fl ...

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

With a delectable chocolate flavor, this protein powder is a convenient and delicious way to increase your daily protein intake. It is suitable for individuals looking to gain weight and build ...

Aldi have found the perfect breakfast recipe for those wanting to increase their protein intake. The discount retailer has ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

Most of us enjoy dark chocolate in bars but have you ever thought of any other way to devour them? Scroll down to learn some ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

On average, chocolate-flavored protein powders tested for the study contained four times more lead and up to 110 times more cadmium than vanilla-flavored varieties. This is likely due to the ...

While desserts are often full of sugar and excess calories, it’s possible to make a sweet treat that is both healthy and ...