Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

This peanut butter mousse is packed with plant-based protein thanks to the silken tofu, and makes for an excellent vegan ...

These popular snack recipes, like cottage cheese bowls and snack jars, are simple yet satisfying, requiring no more than five ...

Energy bars are a classic choice for cyclists, and these homemade ones with dates, nuts, and coconut are no exception. Blend ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Potential health benefits of peanut butter include regulating blood sugar and cholesterol and supporting heart health. Peanut butter is a rich source of protein and nutrients like iron ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...