Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

When it comes to weekday lunches, I have two goals. The first is to make something that gives me multiple servings so I don’t have to prep and cook every day. The second is to m ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Fluffy rava idlis paired with creamy protein-rich peanut chutney, makes a wholesome and exciting lunch for kids. Whole wheat ...

Related: You Should Quick-Pickle Your Vegetables To set the record straight, a pickle sandwich is when you replace the bread of a sub-style sandwich with two halves of a large, whole pickle.

On New Year’s Day, dinner consisted of a chicken sandwich or chickpea burger ... carrots and whole wheat bread and chicken or chickpea tacos with cilantro rice, pinto beans, salsa and corn.

it didn’t matter whether white or whole-wheat bread was consumed. The main thing is to look out for “whole grain” on the packaging label. And whatever bread it is, it always calls for a lip-smacking ...

New Delhi: The recent cold wave and snowfall in northern India are expected to benefit key winter crops, such as wheat and mustard ... for crops like chana or chickpea and potatoes in the plains.

This beetroot and chickpea salad is one of my favorite salads. Great healthy, colorful and nutritious salad that fits almost any meal. Wayne Osmond, founding member of the Osmonds, is dead at 73 8 ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.