It makes putting the gumbo together much faster and easier. Filled with smoky sausage, chicken, okra, and tons of veggies, ...

Cook over low heat for 45 minutes, stirring occasionally.Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco.

"Gumbo, a famous Creole-Cajun dish, is a thick, hearty stew that usually contains ingredients like chicken, sausage, seafood, ...

This low-fat gumbo proves you don’t have to compromise on flavor to create a healthier version of a beloved classic.

Okra is also a traditional method used ... While some people love a shrimp or crab gumbo, others may swear by chicken and sausage or turkey. “A good dark chicken stock is what I prefer when ...