It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...

Research shows this macronutrient can support a weight loss ... His current favorites include cherry tomatoes, apples, and protein bars that clock in around 200 calories or less.

Cherry tomato pasta is a simple dish for any day of the week which calls for the freshest, juiciest organic cherry tomatoes you can find. Once you add aromatic basil to create the perfect pairing plus ...

Nutritionist Delicia Bale’s new cookbook, Unprocessed Made Easy, provides easy swaps to reduce the ultra-processed foods you ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Place the chopped apple, red onion, potatoes, sprouts, broccoli, and thyme on the baking tray (Move the chicken breast to one ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Food contains a mixture of macronutrients and micronutrients essential for health ... Lunch: Large salad filled with colorful fruits and vegetables, such as carrots, beans, scallions, tomatoes, onions ...