A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a ...

Cardio workouts are one of the best ways to lose weight. Jogging, running, brisk walking, and cycling, are all fitness activities that may help to burn calories. However, if you prefer working out ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Here are some examples of what that exercise routine can look like for older adults. The CDC defines moderate aerobic activity, also known as cardio, as a 5 or 6 on a scale of one (sitting still ...

Here’s how it works. Every household needs one of the best washing machines to ensure clothes are fresh, clean and odor-free. And if you're tackling piles of laundry, investing in a best clothes ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The CARDIOsmart ultrafiltration device used in a cardiac disease of extensive epidemiological impact, and is indeed the most common cause of hospitalization. The CARDIOsmart provides a solution to ...