The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

This plant-based, vegan Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing just might become your favorite ...

Lazy Days Restaurant in Islamorada is known for its mouthwatering banana bread and laid-back island vibe! Let’s talk about ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

As a fossil fuels and climate reporter, most of my journalism focuses on the need to radically overhaul the energy system.

It also provides fats, carbs, and a wide variety of vitamins and minerals. Since tofu has a lot of nutrients in relatively few calories, it’s very nutrient-dense. The nutrient content of tofu ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Mixing high tryptophan foods with carbs may give you a temporary serotonin boost. But this may not be enough to regulate your mood, especially if you have a chronic condition like depression.

The next thing the Raiders’ future coach must do is develop a quarterback. In recent years, Las Vegas has been doomed by a lack of consistent play at the most important position in football. ...

“I’d go home to let the dog out, drive back to the hospital, stay as long as I could, then head back home again ... the FDA’s chart linked to romaine lettuce… and you happen to have ...

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...