Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google search data showing a 30% spike in people searching for high-fibre recipes ...

Beans have reinvented themselves in more ways than I can count, and these Mediterranean white beans and greens are about to ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

If you're looking for a way to make your typical bean salad extra dense, then there's one canned food item that you need to ...

The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily).

Inspired by content creator and recipe developer Violet Witchel’s dense bean salads, this version is packed with protein thanks to edamame, black beans and tofu.

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.