Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Want to give your weeknight pasta a protein boost without burning a hole in your pocket? There is one ingredient that fits ...

So, you booked your tickets to Japan, but before you hop on the plane, familiarize yourself with these traditional tuna ...

Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

American standards, the city now boasts eateries for chef-driven small plates, New American comfort food, Peruvian chicken, ...

Canned salmon is cooked after it’s canned, so the natural juices of the fish that come out through the cooking process are then contained within the can. (This contrasts with tuna, which is ...

Matthew McConaughey's tuna salad went viral on TikTok after he shared the unique recipe with Bert Kreischer during his "2 Bears, 1 Cave" podcast.

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

If you've ever desired a salad that tastes just like a slice of pizza, Trader Joe's has just the product to make your dreams ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.