While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

If doing a continual clear-out sounds like a slog, consider taking a page out of Dr. Detwiler’s book and writing the ...

An antidote to my worries popped up on my TikTok For You page last spring ... you’re using canned beans, Witchel suggests thoroughly rinsing them before adding them to your salad.

Canned fish is ... the buttery richness of the fruit, so oily mackerel is a complementary choice. Mackerel pairs well with zesty flavors like lime and lemon while spring onions add bite and ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

If you want to recreate Filipino fruit salad, you'll need to make sure to have these two classic canned goods waiting in your ...

However, the real star of buko salad is canned fruit cocktail and sweetened condensed milk. This syrupy, juicy blend of preserved fruits provides a sweet, refreshing base for this dish ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Butter and flour the rectangle baking tin (15x20cm), pour in the batter, add the drained canned fruits and top with the frangipane. Then bake the fruit cake at 180C fan (160C non-fan) for 30 minutes.