Think low-calorie meals mean bland, boring food? Think again! The world of healthy eating has evolved far beyond plain salads and steamed vegetables. Today’s health-conscious cooking features ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

A woman has shared a simple yet effective recipe for homemade tomato soup that only uses six ingredients and is packed with ...

Tomato contains large amounts of vitamin A and C which helps the eye to maintain good vision. Tomatoes contain antioxidants ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...