These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

Cook pasta according to package directions. Drain well; cool to room temp. In food processor, combine 1 cup arugula, 1 cup ...

Fiber: The dietary fiber in arugula aids in digestion by promoting regular bowel movements and supporting gut health. - Low in Calories: Arugula is low in calories and high in fiber, making it a ...

According to the USDA, two cups of raw baby arugula provides: 10 calories 2 grams of protein 1 grams of fiber 3 grams ... 20% of your daily value in a two-cup serving. Arugula is also packed ...

In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves ...

Make it 1,800 calories: Add 2 Tbsp. chopped walnuts to A.M. snack and ¼ cup unsalted . Make it 2,000 calories: Add 1 serving Orange-Mango Smoothie to breakfast, 2 Tbsp. chopped walnuts to A.M ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Despite higher prices, a serving of two eggs is still less expensive than a serving of most other meats or seafood. Eggs also ...

1. Cook the quinoa according to package directions. I used a prewashed and rinsed tri-color quinoa. Most quinoa brands suggest rinsing the quinoa prior to cooking. Once rinsed, bring one cup of ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...