Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Discover how nutrition impacts mental health and cognitive abilities. Explore the Mediterranean diet, sugar's effects, and processed food risks on your brain.

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.

Panera has pulled a popular breakfast staple to the front of its lunch and dinner menu with three new bagel sandwiches. Read how we felt about the bagel stack.

Since at least 2009, a persistent rumor has circulated on the Internet that farting (passing gas) burns up to 67 calories per fart. People pass gas for many reasons, and it has benefits, but farting ...

Hunterframe - stock.adobe.com UK scientists said they have developed a low-cost supplement that reduces appetite and calorie intake without the unpleasant, sometimes dangerous side effects that ...