Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

Here’s a quick and easy dinner that will brighten up your winter table. Golden seared scallops rest atop a vibrant, ...

Arnaldo Castillo, chef and co-owner of Tio Lucho’s shared the recipe for what he refers to as the very forgiving Tio's Salad.

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.