Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

While treatment varies depending on severity, prevention is key. Proper diet, exercise and supplements like calcium and Vitamin D play a big role in keeping bones strong. In the early stages, ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Vitamin D, referred to as the ‘sunshine vitamin' helps in the moderation of calcium and phosphorus in the body, aids in bone ...

Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...