On this segment of Workout Wednesday, FOX 35's Marley Capper joins the Soles on Fire Run Club in Winter Springs.

"Stay cool on your hikes with these simple, effective tips. Country Livin' is all about embracing the wild side of life! From ...

Former NFL star Bill Romanowski is more focused than ever on his health more than two decades after leaving the league. In a ...

Former NFL star Bill Romanowski is more focused than ever on his health more than two decades after leaving the league. In a ...