Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

These kid-friendly craft ideas will help children celebrate Lunar New Year, which is the beginning of the new year as it ...

Since October of 2023, we have been witnessing a live-streamed genocide. To get a front-row seat, all we have to do is turn on our cell phones. A few ...

Xavier helps us connect to our feelings by guiding us through a calming breathing exercise. Learn about ... One, two, three. (children chattering) - Hi, Glen, what are... Oh my goodness, what ...

The Russian mermaid animator, 22, was filmed being attacked by the fish in front of aquarium spectators in Xishuangbanna, ...

At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...

February 2 marks Groundhog Day and is the day we wait with bated breath to find out if Punxsutawney Phil will see his shadow. He makes his appearance first thing in the morning at Gobblers Knob in the ...

To help our kids lead the kind of happy lives that wellness makes possible, we can focus on helping them build resilience and ...

The San Diego APCD has extended an air quality alert due to increased fine particle pollution from wildfire smoke for San ...

Monday marks the 80th anniversary of the liberation of the Auschwitz-Birkenau extermination camp. One of the youngest survivors was an eight-year-old Polish girl named Rutka. She moved to Canada after ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...