A doctor has shared that a popular snack which is often considered unhealthy, might actually boost your brain and be a big ...

Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

According to the team, it’s the mix of nutrients - including omega-3 alpha linolenic fatty acids, protein, and plant ...

Nuts and seeds are rich in protein, essential fatty acids, vitamins, and minerals for a healthy nervous system. Your kid will ...

Learn how psychedelics can enhance adaptability in the brain, improving learning and memory for conditions like PTSD.

Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what ...

A healthy handful of walnuts in your breakfast could improve brain function throughout the day, a new study has shown. The study, published in the Food & Function journal, involved 32 healthy ...

While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and ...

Professor Claire Williams, who led the research from the University of Reading, said: “This study helps strengthen the case for walnuts as brain food. “A handful of walnuts with breakfast could give ...

Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...

Probiotics may help improve a person's daily mood and, if taken regularly for about 2 weeks, could help reduce negative ...