Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Switching still water for sparkling could help contribute to weight loss alongside other steps, according to new research, ...

Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

The benefits of drinking coffee are vast—studies have found that it may help reduce your risk of stroke and heart attack, ...

Nichole, who is known as oncology.nutrition on TikTok, says that people have a huge misconception about fizzy drinks and that ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

With only 14 calories per serving, it’s hard to overdo it on Noughty. “It’s not unusual for partygoers to drink the equivalent of a bottle during the long evening,” says Derocha.

“I’d rather drink water”; “Just drink the real thing”. However, even if they aren’t for you, they are for a large and growing market of drinkers, particularly those in the 18-24 age ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for Mountain High Nutrition.