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While most of us will be planning to spend more time exercising in January, Kia-Elise Green explains why she’s prioritising ...

which is set to award $500,000 to the Men’s Open Bodybuilding winner. The competitors list was just revealed and Dauda will have to once again defeat Derek Lunsford on stage to achieve his second ...

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No one was more surprised than me when I decided to give competitive bodybuilding a go ... in my life fell to the bottom of the priority list. I told myself that it was a temporary sacrifice ...

Meanwhile, others have suggested the clue is about Hamish Blake, writing: “Hamish Blake won [the] 2011 New York bodybuilding championship in the ... t want to lose their relationship” with the food ...

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these tips and tricks should help you make better food choices and keep you on track. As part of my approach to bodybuilding, I use a few tools that help me make informed choices. One of those is ...

Currently, the company has 120 employees. Of these, 20 or so are trained for “physique,” a competition similar to bodybuilding but not as extreme, which focuses more on proportion and symmetry ...

The movie is now scheduled to reach theaters in March. By Reggie Ugwu “Magazine Dreams,” a bodybuilding drama that was considered an Oscar contender last year before it was shelved when its ...