Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

Costco is a haven for meal-prep enthusiasts, offering a variety of versatile and budget-friendly staples that make putting ...

Grindhouse also features a vegan veggie burger made with black beans, chickpeas, quinoa and carrots. Each of these are meat-free alternatives to a classic beef burger. With two locations in Athens ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on old favorites, chefs and home cooks alike ...

Start with a hearty protein base such as black beans, quinoa or tofu. Blend cooked beans and grains with mushrooms, onions, garlic and your favorite spices. Shape them into burger patties or ...

When it comes to food, South Florida is a great place to be. So many new restaurants open nearly every day. Here’s what’s ...

We sampled the offerings at 12 places in Kalamazoo County, including white chicken chili, cactus chili, one made with three kinds of meat, one made with three kinds of beans, one seasoned with ...