Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Which helps to explain why protein powders are proving so popular with ... The ESN designer whey protein tub is refreshingly light on big claims and complex ingredients. “High protein, no ...

Each serving contains 6g of gut health-improving fibre – which you don’t often find in other protein powders on the market. With all of these nutritional big ticks, plus 20g of protein for ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

But how is protein powder made? It depends on the type of protein you want to take but contrary to the popular myth, protein powder is not made from maggots or any kind of worms. It’s usually made ...

Despite this, a big draw is that ... to decide what type of protein powder you're after. You'll also find protein vegan-friendly powders such as those using a combination of plant proteins (such as ...

This plant-based creamy roasted tomato tofu curry is full of plant protein and easy to make. Enjoy it with vegan naan or rice ...

There are so many protein powder options online today that it’s no wonder people need guidance. Below are some of the best clean protein powder blends that are available. Each of the options has ...

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a half-cup of diced chicken breast; two cups of brown rice and beans ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your ...

Those plant-based powders you thought were the healthier choice? They’re actually containing three times more lead than whey protein. Rice, pea, and soy-based proteins seem to be the biggest ...