Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The Amazon Great Republic Day Sale is here, offering discounts of up to 40% on the best whey protein brands. So, grab the ...

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little difference in health benefits and risks.

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic, and chocolate-flavoured products, according to a new ...

Stephen Graham's glamorous wife Hannah Walters can't get enough of her husband's bulging new physique after the actor bulked ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...