Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

When you’re building strength and focusing on protein, non-dairy milk can pack a real punch without any dairy. From the ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Vegan ice cream can be just as delicious as ice cream made with eggs and milk, but the process is a bit different. We asked ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...