If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

And, let’s be honest, they guide our shopping choices.

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

If you're on the hunt for the best protein powder for women, trust me when I say: as a Senior Health Editor, I've tried the ...

Crinkle-cut fries fans, your big day has arrived: The new Shake Shack in Palm Desert has officially set its opening date. The New York-based burger chain will host a grand opening event from 10:30 ...

One of Ritual's main selling points is its gender-specific formulations. Gender-specific supplements often have more calcium and iron for women, and more zinc for men. The men's version is very ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

About half of women ... Most protein powders are likely safe, said Dr Stefan Pasiakos, director of the Office of Dietary Supplements at the US National Institutes of Health. But it is best to ...

Incorporating adequate protein into your diet ensures optimal body function, muscle growth, and hormonal balance. Also Read:8 best vegetarian sources of protein ...

Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...