The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

The former Hollyoaks star and fitness advocate, 47, offered a dismissive response on Sunday regarding the inflated cost of her Will Powders products.

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Get ready to shop for your health and well-being during the Amazon Great Republic Day Sale 2025 from 13th January. Enjoy up ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

And, let’s be honest, they guide our shopping choices.

If you buy something, we may earn an affiliate commission. That’s not for us to say (or judge), but if you’ve heard about ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

If your goal in the new year is to get enough protein, then this is the guide you'll want to follow.