Taylor made a discovery that led him to the lean body he was chasing: He didn’t need as much protein as he thought. That ...

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Looking for the best diabetic protein powders? Check out top options to help manage diabetes effectively and make an informed ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...