Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

Cereal wears many hats in many kitchens - it's the unsung hero of the breakfast table, a champion of quick dinners (unless you're Nara Smith), and a midnight snack confidante.

When you’re building strength and focusing on protein, non-dairy milk can pack a real punch without any dairy. From the ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...