It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

There's more to the difference between white and wheat bread than their appearance. The scientific distinction is in their ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

Whole wheat English muffins made with freshly milled flour are quick and simple to make! The whole grains retain more ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Several restaurant chains are moving away from using seed oils. Does that mean you should stop consuming them?

She recommended smashing avocado onto a slice or two of whole-wheat toast and ... Ramark suggested making a Mediterranean-inspired sandwich with sourdough bread, hummus, bell pepper, tomato ...

Others will be used to make banana bread ... wheat or whole grain, is the most nutritious option. But just because a label says ‘whole grain’ doesn't guarantee that the product contains exclusively ...

I typically buy the biggest size I can find for the best value because I use so much olive oil. Greek yogurt adds ... with lemon juice and served on whole-wheat bread. Related stories Onions ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.