While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

* Bird flu has impacted millions of hens in the U.S., leading to a national egg shortage. * Eggs are a healthy, go-to breakfast packed with tons of nutrients and 6 grams of protein per egg.

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Click here for the full recipe: <a href=" 🛍 Products I Used During This Video: Fruity Cereal - <a href=" Low Carb Oreos - <a ...

The best blender for you depends on how you ... you figure out the perfect speed and time for your very specific morning smoothie. However, the base is bigger than that of the 5200—as is ...

Alarm snoozers deserve a good breakfast ... Want a rush of vitamins in the morning? Have a green smoothie. Looking for a savory breakfast that isn’t eggs? Hetty Lui McKinnon’s butternut ...

The best blenders blitz ingredients to a smooth consistency in seconds – whether it's a quick smoothie to go or a warming soup. We've tested mini and portable blenders and jug blenders from popular ...